You were not born to live inside a box

I believe that our mental and physical health are inextricably connected and that there is no discrete separation between our professional, social, and personal well-being. As such, I have endeavored to become proficient at helping people improve conditions across multiple life domains with the overarching goal of achieving greater balance, self-actualization, and general happiness.

I work with all individuals (18+) regardless of ethnicity, gender, and socioeconomic status. I do ask that those experiencing significant psychiatric distress have an established (verifiable) relationship with a mental health professional - as proper emotional self care is integral to coaching success.

Limited sliding scale payment options are available.

 

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General Coaching Services

Work - Life Balance

Life Transitions

⚧ ⚤ TGNB / LGBQIA ⚢ ⚣

Gender transition

Coming out / social identity transitions

Work and Career

 

🐕‍🦺 Chronic Illness & Disability

Personal-professional-medical life-balance

Work and Career

Daily functioning and stress management