Therapy or Coaching
Which is right for you?
Therapy vs. Coaching:
What's the difference?
I believe that our mental and physical health are inextricably connected and that there is no discrete separation between our professional, social, and personal well-being. As such, I have endeavored to become proficient at helping people improve conditions across multiple life domains with the overarching goal of achieving greater balance, self-actualization, and general happiness.
I work with all individuals (18+) regardless of ethnicity, gender, and socioeconomic status. I do ask that those experiencing significant psychiatric distress have an established (verifiable) relationship with a mental health professional - as proper emotional self care is integral to coaching success.
Limited sliding scale payment options are available.